BBQ Pork Chops
This recipe features in these meal plans: Family Favourites 2, Quick & Easy.
Pork chops marinated in a home-made barbecue sauce and served with chips and grilled tomatoes.
Ingredients
- 4 pork chops
- 4 medium tomatoes (approx 100g each), halved
- 600g of frozen oven chips
- 90g of tomato ketchup
- 1 clove of garlic, crushed
- 2 tbsp olive oil
- 1 tsp English mustard
- 2 tbsp honey
- 1 tbsp Worcestershire sauce
- 1/2 tsp mild chilli powder
- 1 tsp vinegar
- Serves: 4
- Course: Main Course
- Preparation time: 5 mins
- Cooking time: 20 mins
- Oven temp: 180c
- Price per person: £1.69
- Store cupboard: Typical
- Calories per serving: 839
- 5-a-day per serving: 1.3
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Method
- Preheat the oven and grill. To make the barbecue sauce, mix the ketchup, garlic, English mustard, honey, vinegar, chilli powder and Worcestershire sauce together in a bowl. Season with salt and pepper. Spoon half the sauce over the pork chops and set aside to marinate. Set aside the remaining sauce.
- Cook the chips according to the packet instructions.
- Place the pork chops on a baking tray and cook for 15-20 minutes, turning halfway through and basting as required.
- Meanwhile, drizzle the tomato halves with the oil, season with salt and pepper and grill face down for 2-3 minutes, then turn over and grill for a further 1-2 minutes.
- Serve the BBQ pork with the grilled tomatoes, chips and the remaining barbecue sauce for dipping.
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