Spicy Pork and Bean Stew

This recipe features in these meal plans: Bistro Favourites.

A delicious and simple spicy stew with pork and butter beans.

Ingredients

  • 150g of pork loin, diced
  • 215g of tinned butter beans
  • 1 small onion (approx 110g), finely chopped
  • 100ml vegetable stock
  • 1 tsp vegetable oil
  • 2 tsp tomato puree
  • 1 tsp white caster sugar
  • 1/2 tsp mild chilli powder
  • 1 tsp lemon juice
  • 1 x small garlic clove, finely chopped
  • Serves: 1
  • Course: Main Course
  • Preparation time: 5 mins
  • Cooking time: 40 mins
  • Price per person: £1.44
  • Store cupboard: Basic
  • Calories per serving: 532
  • 5-a-day per serving: 1.5
  • Print Recipe
Spicy Pork Stew photo
Tasty?

376 cooks think so

Method

  1. Heat the oil in a saucepan and fry the pork for 4-5 minutes over a medium-high heat or until slightly browned.
  2. Add the onion and garlic and cook for 3-4 minutes, or until the onion is soft. Add the chilli powder and fry for 1 minute. Add the remaining ingredients, stir well and bring to the boil.
  3. Lower the heat, cover, and simmer for about 30 minutes.
  4. Season to taste with salt and pepper and serve immediately.


Add a comment

Tried this recipe? Why not add a comment below and let us know what you thought of it. (You need a Facebook, Hotmail, AOL or Yahoo account to add a comment.)

Similar recipes