Grilled Beef & Beetroot Salad

This recipe features in these meal plans: Lower Calorie Suppers, Lower Calorie Suppers 2, Summer Treats.

Grilled lean beef in a salad featuring lower-calorie beetroot, grilled pepper, wild rocket leaves in a lemon dressing.

Ingredients

  • 250g of cooked fresh beetroot, cut into wedges
  • 1 medium yellow pepper (155g), sliced
  • 70g of wild rocket leaves
  • 200g of beef sirloin steaks, excess fat removed
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp honey
  • 1/2 tsp dried mixed herbs
  • Serves: 2
  • Course: Main Course
  • Preparation time: 5 mins
  • Cooking time: 25 mins
  • Price per person: £3.07
  • Store cupboard: Typical
  • Calories per serving: 602
  • 5-a-day per serving: 3
  • Print Recipe
Grilled Beef & Beetroot Salad photo
Tasty?

367 cooks think so

Method

  1. Preheat the grill to high. Place the pepper on a baking tray, drizzle with 1 tbsp oil and season with salt and pepper. Grill for 10-15 minutes, or until the pepper begins to char. Set aside and allow to cool.
  2. Season the rump steak with salt and pepper, sprinkle over the mixed herbs, and then grill for 4-5 minutes on each side, or until cooked to your liking. Set aside to rest for 5 minutes and then cut into strips.
  3. To make the salad dressing, mix together the lemon juice, honey, and 2 tbsp olive oil. Season with salt and pepper.
  4. Toss the steak strips, beetroot, grilled pepper and rocket leaves with the dressing and serve immediately.


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