Beef Stroganoff
This recipe works in combination with: Steak with Root Veg Mash. This recipe features in these meal plans: Quick Suppers, Speedy Dinners.
Beef in a creamy mushroom sauce spiced with paprika and chilli powder.
Ingredients
- 125g rump steak, cut into 1cm strips
- 3 closed cup mushrooms, sliced
- 2/3 small onion, chopped
- 75ml of double cream
- 60g of long grain rice
- 1 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp medium curry powder
- 1 tsp mild chilli powder
- 1 tsp plain white flour
- 1 garlic clove, finely chopped
- 2 tsp tomato puree
- 100ml beef stock, prepared according to the packet instructions
- Serves: 1
- Course: Main Course
- Preparation time: 5 mins
- Cooking time: 15 mins
- Price per person: £2.39
- Store cupboard: Typical
- Calories per serving: 947
- 5-a-day per serving: 1.3
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Method
- Cook the rice according to the packet instructions.
- Meanwhile, heat the oil in a saucepan and cook the onion and garlic for 2-3 minutes, or until the onion is soft. Stir in the chilli powder, paprika and curry powder and fry for 1 minute to intensify the flavours. Sprinkle the flour over the mushrooms and steak, add to the pan and fry for 3-4 minutes.
- Stir in the tomato purée and stock and simmer for 4-5 minutes, or until the sauce develops a thicker consistency.
- Stir in the cream and heat through. Season to taste with salt and pepper.
- To serve, simply spoon the beef stroganoff over the cooked rice.
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