Pork Stroganoff

This recipe works in combination with: Pork with Apple & Potato Hash.

Delicious pieces of pork in a mildly spiced creamy sauce and served with rice.


  • 1/2 small onion (approx 110g each), finely chopped
  • 3 closed cup mushrooms, quartered
  • 1 thick cut pork loin steak, thickly sliced
  • 75ml of double cream
  • 50g of value long grain rice
  • 2 tsp vegetable oil
  • 50ml vegetable stock, prepared according to the packet instructions
  • 1/2 small garlic clove, finely chopped
  • 1 tsp plain white flour
  • 2 tsp tomato puree
  • 1/2 tsp mild chilli powder
  • Serves: 1
  • Course: Lunch
  • Preparation time: 10 mins
  • Cooking time: 20 mins
  • Price per person: £2.31
  • Store cupboard: Basic
  • Calories per serving: 877
  • 5-a-day per serving: 1.2
  • Print Recipe
Pork Stroganoff photo

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  1. Cook the rice according to the packet instructions.
  2. Meanwhile, heat the oil in a saucepan and fry the onion, garlic and pork for 3-4 minutes, or until the onion and garlic are soft. Add the mushrooms and fry for 2-3 minutes, or until tender.
  3. Add the tomato puree, chilli powde­r and flour and mix thoroughly. Slowly add in the stock, stirring constantly to avoid lumps forming. Simmer for 5 minutes or until the stock fully reduces and the pork is cooked.
  4. Remove the stroganoff from the heat, mix in the cream and season to taste with salt and pepper.
  5. To serve, spoon the pork stroganoff over the cooked rice.

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