Popular Meal Plans
Serves 2
Great
Value Suppers meal plan
Delicious suppers which cleverly use ingredients to maximise
taste without adding to the price. £26 shop for 7 nights
Recipes: Spanish Chicken & Chorizo Stew,
Chicken & Coconut Curry, Oven-roast Chicken Breasts, Beef Ragu with
Penne, Sausage & Bacon Casserole, Sweet Chilli Sausages, Smoked
Salmon Spaghetti. You'll need a typical store cupboard.
Serves 2
Frugal
Favourites 2 meal plan
More classic, tasty meals that are very easy on the wallet.
£19 shop for 7 nights
Recipes: Lemon Roast Chicken & Veg,
Braised Chicken & Beans, Gammon Steak & Mustard Mash, Tuna Fish
Cakes, Turkey Meatloaf, Spaghetti & Turkey Meatballs, Pasta all'Arrabbiata.
You'll need a basic store cupboard.
Serves 1
Easy Dinners
meal plan
Delicious and diverse dinners ready in 25 minutes or less. Cooking
made easy! £12 shop for 7 nights.
Recipes: Creamy Pork Pasta, Roast Salmon
with Lemon Sauce, Bangers & Mash, Simple Sausage Cassoulet, Spicy
Tomato & Prawn Pasta, Easy Paella, Peppered Steak Stir-fry. You'll
need a typical store cupboard.
Serves 1
Veggie
Classics 2 meal plan
More tried and tested vegetarian classics. Great tasting, filling
and cheap. £8 shop for 7 nights
Recipes: Aubergine Lasagne, Root Veg
& Cheese Rosti, Pasta alla Norma, Curried Root Vegetables, Chickpea
& Mushroom Tagine, Spicy Chickpea Dhal, Roasted Veg with Salsa Rosa.
You'll need a basic store cupboard.
Serves 4
Impress
for less meal plan
Seven delicious and diverse meals which will impress without
costing the earth. £52 shop for 7 nights
Recipes: Bacon & Pearl Barley Stew,
Malaysian Beef Curry, Thai Spiced Chicken Patties, Chicken, Tarragon
& Leek Pie, Risi e Bisi, Sausage & Bean Cassoulet, Crab & Tomato
Linguine. You'll need a cook's store cupboard.
